
Aunt Betty also prepares vegetarian dishes and wants to share some of her best recipes here.
Her column is updated every day or thereabouts, so check back to see what Aunt Betty's stirring up.

Organic Gift Ideas Prefect For Vegetarians
Diamond Organics of Freedom, CA, (1-800-Organic) has several gift packages that you can send to anyone on your shopping list.
Check out the Menu of the Month.
You can choose all 12 months or any combination.
The company sends a box each month with recipes and the ingredients to prepare them.
The boxed goods serve four adults.
The vegetables are picked fresh the day they are shipped and the order arrives the next day.
You can't buy produce that fresh at the grocery store.
CHEESE TOAST WITH AVOCADO AND TOMATO
The title says it all, doesn't it?
It may sound weird, but it's the
vegetarian's answer to the B-L-T, and it's better.
I had this for the
first time the other day and was I ever impressed.
1 ounce grated cheddar cheesePlace the cheese evenly on both slices of bread.
2 slices whole wheat bread
Half an avocado, cut into slices
1 thin slice tomato
Do you have a recipe to share?
You can Write to Aunt Betty Jean!
Include your first initial and last name and put the word VEGGIE in the subject.
I'll try to use your contribution in a future column.
(Please note that these columns are written several weeks in advance so publishing it will be delayed accordingly.)

Now you just can't do better than this.
I also have some Traditional Recipes, or you can visit my sister Boggie's Cooking Suggestions and Tips page, or, her Baking Recipes, or my sweet daughter-in-law Leigh's Low Fat Recipes.
See you soon with another recipe.
Toodle-loo,
Aunt Betty Jean
